the official website of the essex walking football league "play safe, play slow, play well"
the official website of the essex walking football league"play safe, play slow, play well"

Walking Football 'Lite'

These clubs/teams hold less competitive walking football sessions and invite interested individuals who do not want to be involved in any 'competitive' environment and just want to come along to a walking football session for the camaraderie, social activities, friendship and to improve their overall fitness and health.


It has been found that In the context of an ageing society, that there are rising levels of obesity and the growing incident of late onset diabetes, it is thought Walking Football has the potential to make a significant impact including having considerable health benefits such as reducing the risk of cardiovascular disease and improving blood pressure; reported low levels of stress and exertion while playing, despite working hard; Loss of weight: social awareness, friendship through contact through similar interests; increased alertness. 

Club/Team Sessions Email address
Ball Payne Hammer TBC
Boca Seniors TBC
Brightlingsea Regent  TBC
Chelmsford City Tue - 10:00am to 12:00pm

Mon - 19:00pm to 20:00pm

Thu - 11:00am to 12:00pm
Clacton Rhinos

Mon - 12:30pm to 1:30pm

Fri - 19:00pm to 20:00pm
Colchester United Thu - 17:00pm to 18:00pm
Damned United TBC
Dunmow Crusaders Fri - 17:00pm to 18:00pm
Foxash TBC

Thu - 8:00pm to 21:00pm

Sat - 09;00am to 10:00am
Harwich Hornets Tue - 11:00am to 12:00pm

Leyton Orient >50's

Tue - 18:30pm to 19:30pm

Thu - 11:00am to 12:00pm
Leyton Orient >60's Fri - 11:00am to 12:00pm
Leyton Orient Women > 40's Thu - 18:00pm to 19:00pm
Little Oakley

Wed - 11:00am 12:00pm

Fri - 11:00am 12:00pm
Norwich City TBC
Romford Wed - 19:30pm to 21:00pm
Rowhedge TBC

Essex Walking Football League

16 St. Denis Close
Dovercourt Bay

Essex CO12 3SX

07769 267003

Twitter: @EssexWalkingFL

Support Us

We are a not-for-profit community-based organisation and welcomes any kind of support. If you would like to support us, please check out the 'Support Us' page for more information.

Essex Walking Football League is affiliated to the Essex County FA
Essex Walking Football League Charitable Partners
Essex Walking Football League Supplier of Trophies
Essex Walking Football League Supplier of Medals
Essex Walking Football League Referees and League Representative Side Kits Supplier
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